Coconut Flour Banana Oat Blueberry Muffins


Am I the only one who thinks about food during workouts?! Today, while swimming laps..all I could focus on was baking muffins:) to the store for coconut flour.  while shopping I stumbled upon a jar of creamed honey. It was meant to be! The universe agreed that today I should have muffins with a creamy honey spread. I like to mix all my favorites into a prepared for reoccurring themes of coconut, bananas, and honey.
3 medium sized over ripe bananas
1 cup of oats
1/2 cup honey (or sugar)
3/4 cup almond milk
3/4 cup coconut flour (very absorbent!! so start with a 1/2 and see how thick your mixture gets first)
2 tsp baking powder
1tsp baking soda
1/3 cup vegetable oil
1/2 tsp vanilla extract
2 eggs (must add more eggs for coconut flour)
6oz container of fresh blueberries
1/3 cup shredded coconut
Mash bananas
Mix all other ingredients except blueberries and coconut separately
Then add banana mash
Lastly stir in bananas and cocounut
Bake at 350 degrees for 20-25 min
**Most important**
Spread creamed honey on hot muffin...ahhh!!! Your welcome:)